UCLA Athletics | Mental Health Resources

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Mindful Minute

Community Conversations

To Anybody Going Through It | A Discussion on Mental Health
Watch Kevin Love and four Bruin student-athletes discuss of the topic of mental health, with particular focus on the COVID-19 Pandemic.

UCLA David Geffen School of Medicine | Wellness Resources
Check out these resources to stay healthy, active and mentally well!

UCLA Community Resources

UCLA Student Services
 

CAPS - Counseling and Psychological Services (CAPS) is here to support your mental health needs as you pursue your academic goals. CAPS services are designed to foster the development of healthy well-being necessary for success in a complex global environment.

CAPS offers a variety of services, including:
  • Crisis counseling available by phone 24/7 -- Call (310) 825-0768
  • Emergency intervention
  • Individual counseling and psychotherapy
  • Group therapy
  • Psychiatric evaluation and treatment
  • Campus mental health and wellness promotion
More Info on CAPS  
 
The RISE Center - The RISE Center is a holistic wellness hub that provides an array of programs, classes, trainings, and self-directed resources to foster and support resilience, connection and well-being for our UCLA Community. Services are free for UCLA students.

Check out The RISE Center Programming Calendar for more program information and updates.

More Info on The RISE Center 
CARE Program - CARE is committed to the eradication of sexual and gender-based violence through creating and sustaining a safe, healthy, and equitable community for all people. CARE strives to achieve this through provision of comprehensive prevention education, individual support and advocacy, and holistic healing programs for all members of the UCLA community.
 
CARE Program Info

Students in Crisis - Case Managers are available to assist students struggling with mental or physical health, facing an unexpected challenge or crisis, or experiencing a personal loss. They can support students by exploring options, identifying on-campus resources, and helping students to create a plan for their next steps. You may refer a student or individuals can self-refer by visiting the Student in Crisis website.
 

UCLA Students in Crisis
Student Mental Health Services
Mental Health Care Package 
UCLA Faculty & Staff Services
 
   
Faculty & Staff Assistance Programs - Each UC Campus, Medical Center and National Laboratory offers free, confidential resources for emotional health. Call (310) 794-0245 for more information.  

Faculty/Staff Assistance Programs
   
Behavioral Health Benefits - Make your emotional health a priority during these challenging, and often isolating, times with UC's behavioral health plans.

More Info on Behavioral Health Plans
   
Individual Resources - Check out these additional UC Faculty & Staff resources to ensure you're taking care of your mental and emotional health.

Employee Counseling Services
Mental Health Resources
Behavioral Intervention Team

UCLA Supporter Services
 
CalHope - CalHope delivers crisis support for communities impacted by COVID-19. This is a Crisis Counseling Assistance and Training Program funded by FEMA, and run by the California Dept. of Health Care Services.

CalHope COVID-19 Support
LACDMH Help Line - This Help Line serves as the primary entry point for mental health services within the Los Angeles County Department of Mental Health.

More Info on Help Line
LACDMH Tool Kit
National Alliance on Mental Illness - The Nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.  

More Info on NAMI
LA County Mental Health Resources
Headspace App